Category Archives: Physical and Mental Health

13th Annual Health Fair: The Key to Unlocking a Healthy Lifestyle

Featured, Featured Events, Physical and Mental HealthBy HCAC Technology August 27, 2025

Join HCAC and St. Paul’s Baptist Church for the 13th Annual Health Fair: The Key to Unlocking a Healthy Lifestyle! There will be health screenings, movement sessions, healthy snacks, door prizes, and activities for the kids. This event is free and open to the public.

Mindfulness + Meditation: An Evening of Relaxation

Featured, Featured Events, Physical and Mental Health, UncategorizedBy HCAC Technology August 27, 2025

Join us for “Mindfulness and Meditation”, a rejuvenating session focused on wellness, balance, and inner peace. This guided experience will help you reconnect with yourself through mindful movement and meditation! Please wear comfortable clothing and bring a yoga mat.